We have a number of different general swimming sessions to suit everyone's needs.
Our lane swimming takes place every weekday from 7 am until 8.45 am, and on a Saturday from 7 am until 8.15 am. We have two lanes operating, we ask that you swim up one side and down the other. This allows for a more controlled session. You may swap lanes if one lane becomes too busy. Please be mindful when overtaking slower swimmers.
If you need any help during these sessions or have any questions please ask our friendly lifeguards.
These sessions are open to everyone of all ages and abilities.
The over 50s sessions allow you to swim at your own leisure in a calm and friendly environment.
Family & public swim
These sessions allow you to enjoy the pool as a family in a friendly, safe environment.
If you’re looking for a quieter swim, our ‘adult only’ session* may be for you, swimming exclusively for adults over 16+ years every weekday at 3 pm.
*Children’s 121 swimming lessons may take place on a Friday only during this session.
Children under five years of age must be accompanied by a responsible adult on a one-to-one basis. The adult must stay in the water with the child, and stay within arm's reach of them at all times.
Children aged between five and eight must be accompanied by a responsible adult on a maximum two-to-one basis.