In addition to our swimming pool, gym, and fitness classes here at ZEST we also have services available to support you in achieving your health and wellbeing goals. We know it can be difficult or daunting to even know where to start, so we can help you break your goals down into small achievable steps.
Our team comprises of Social Prescribers, Health Service Coordinators, and Wellbeing & Mental health coaches. We run 1-1 sessions and group activities. We can signpost to other community services both at ZEST and elsewhere depending on your goals.
For more information explore the boxes below. Or call us on 0114 270 2040 and dial option 2 for our Health Team.
"All you have to do is walk through that Zest door...I come to Zest to support my wellbeing - everyone needs somewhere."
The 5 ways to wellbeing
Services for you
Health Courses & Activities
Mental Health Educational Programme
Health & Wellbeing Coaches
Dementia Friendly Services at Zest
Live Lighter Sheffield
Get Started with Social Prescribing
To find out more about any of our services, please use the enquiry form below. Your message will be sent to the relevant team member, who will be in touch soon!