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Health Courses & Activities
Events and Courses Coming Up:
- Anxiety and Depression courses are now open for registration, (7 weeks), starting the 2nd of November 2023. Please contact mental.health@zestcommunity.co.uk for more details or to book a place.
Regular Courses & Activities include:
- Craft Group (weekly)
- Knit & Natter Group (weekly)
- Student Boxing (weekly)
- Student Wellbeing Activity Group (weekly)
- Wellbeing Walk (weekly)
- Women’s Group (2nd Wed of month)
- Women’s Winter Walks/ Cycling (weekly)
- Women’s Yoga (weekly)
- Women’s Zumba (weekly)
- 50+ Sporting Memories Social Group (weekly)
- 50+ Social Dining Group (weekly)
- 50+ LGBTQ+ Group (2nd Thu of month)
For more information check our Timetable for details
or Email health@zestcommunity.co.uk
or call Zest on (0114) 270 2040 ext 249
Personal Health Support:
Enquiry Form
To find out more about any of our services, please use the enquiry form below. Your message will be sent to the relevant team member, who will be in touch soon!