Do you have one of these health conditions:
- High Cholesterol Levels
- Controlled Diabetes
- Depression or Stress
- Anxiety Rheumatoid Arthritis
- Respiratory Disease
- Back Pain
- Neurological Disorders
Our Programme – What you get
- 12 week activity programme
- Confidential consultation about your lifestyle
- A personal plan bespoke to you
- Regular progress reviews
- Trained exercise referral professionals to help you exercise safely
- Unlimited gym and pool access
At your first appointment, we will chat to you about your health, your lifestyle, what stops you from exercising, what you like doing and so on. We will support you to develop a personal plan – it’s your plan at your own pace. We then support you and review your progress, change the plan as you become more confident and do more.
If you want to use our facilities (gym, pool or exercise classes) we have a team of trained exercise referral professionals who can support people with health conditions to exercise safely.
Alternatively, you might want to do more exercise in your everyday life such as walking or gardening or try something new.
To find out more about our programme contact email@example.com or call Caroline Hardy on 0114 270 2040 ext 225 or complete an online enquiry form.
Our initial consultation is free
£65 for 12 weeks (Classes are pay as you go)
How to Refer into the Scheme:
Ask your GP to refer you by contacting:
The Zest Centre
Sheffield, S6 3NA
Phone: 0114 270 2040 ext. 225
Or register on the Sheffield Physical Activity Referral Scheme (SPARS) website: http://www.spars.org.uk
You can also refer yourself using the Self referral form.