Zest

We have two lanes operating, we ask that you swim up one side and down the other. This allows for a more controlled session. You may swap lanes if one lane becomes too busy. Please be mindful when overtaking slower swimmers.

Women Only General Swim – for women and girls (over 16 years old).

Parent and toddler sessions are for babies and children below 5 years old who are not yet in full-time primary education.

Weekly craft group at Shipton street hall.

Women Only Lane Swim for women and girls over 16 years. The pool will be split into two lanes.

A friendly women’s only Latin inspired dance class with a fusion of choreographed movements.

We offer ‘quiet adult /disabled swim’ sessions for those that may require extra assistance.

The over 50s sessions allow you to swim at your own leisure in a calm and friendly environment.

An inclusive women’s only bike riding session at Hillsborough park. All abilities welcome, whether you have never ridden a bike before or haven’t ridden one for years!

A public swim at lunchtime open to everyone of all ages and abilities.

A gentle Dementia exercise class for people living with early to mid-stage Dementia. Includes functional exercises and fun activities that can be done at home with equipment found in the house. Family carer must be present.

If you’re looking for a quieter swim, our ‘adult only’ session* may be for you, swimming exclusively for adults over 16+ years every weekday at 3 pm.

Learning to swim is an important life skill. Our swimming lessons are delivered by our friendly and experienced teaching team in a fun and engaging way to ensure that your child is safe and confident in the water.

A public swim open to everyone of all ages and abilities.