• This Girl Can!

This Girl Can Events;

Attention All Ladies 16 years and above!

Would you like to get a little fitter but need some support to get started?  As part of our ‘This Girl Can’ initiative we are offering a range of events free of charge for all abilities  to get you Moving More.

Further activities will be added in the coming months so stay in touch via our website and the Zest THIS GIRL CAN Facebook page.

For more information or to book onto any of the activities please contact: Jean.kirby@zestcommunity.co.uk.

Day & Date Activity Time duration How?
Wednesdays comm 5/8/20 onwards Pilates online 10am 45 mins Zoom; contact to request invite
Tuesdays comm 18/8/20 onwards Breeze bikes live session

@ Hillsborough park

 11am 60 mins Limited places booking essential
Thursdays comm 27/8/20 onwards Couch to 5K  live session@ Zest Centre 10.30am tbc Limited places booking essential
Mondays comm 7/9/20 onwards Sh1ft; Online HIT session for all abilities. 10.30am 30 mins Zoom; contact request invite
Tuesdays Comm 18/8/20 onwards Walking Group 14.30 90 mins Limited places booking essential