This Girl Can Events;
Attention All Ladies 16 years and above!
Would you like to get a little fitter but need some support to get started? As part of our ‘This Girl Can’ initiative we are offering a range of events free of charge for all abilities to get you Moving More.
Further activities will be added in the coming months so stay in touch via our website and the Zest THIS GIRL CAN Facebook page.
For more information or to book onto any of the activities please contact: Jean.email@example.com.
Free women’s only sessions available from week commencing; Monday 16 th November onwards. Contact firstname.lastname@example.org for more details and codes.
Legs, Bums & Tums
*Gentle Circuits; Equipment optional
**Kettlebell or Dumbbell required