Our unique Women Only gym provides an exclusive safe space for all women to feel comfortable participating in exercise completely separate from our main gym. Our friendly female only staff can help you achieve your goals.
☑️ Seated bike
☑️ Upright bike
☑️ Arm bike
☑️ Abs machines
☑️ A mix of hydraulic machines
☑️ Small Free weights area
Get in touch to discuss membership options and book your induction or take a look at our membership options on line.
Frequently asked questions
We provide gym inductions so you can exercise safety and are familiar with our equipment. If you have not used a gym before, you will be taken through how to use all the equipment. This could take up to an hour. If you are a regular gym goer and know the basics your induction may only be 15 minutes. We can discuss your individual requirements when you chat to us.
We offer personal programmes for 6 weeks to help you improve your fitness levels and achieve the results that you want. Each programme is tailored specifically to your personal needs and goals.
If you are a member on a value direct debit (12 month contract) or pay annually you will get one 6 week personal programme for free. If you are a pay monthly over the counter customer a personal programme will be £12. Ask at reception to book an appointment with one of our instructors.
The instructor will chat to you about what you want to achieve and by when and identify the steps to get you where you want to be over 6 weeks.
Thereafter an additional 6 week programme will cost £12.
Yes, all our gym instructors are currently female.