A rolling 5-week programme in which we meet as a social group and go for a walk together to explore the local area. To enrol on the programme please contact Abi by email: abi.goodman@zestcommunity.co.uk or by phone/text message to 07928 814 805.

BOOKING REQUIRED

Walking for Purpose is a 5-week programme that aims to benefit your mental health and wellbeing through connection, reflection, being in nature and getting active.

Yemini Food Served from 12pm

Cooking on Budget with Bags of Taste

All women are welcome to join us for a free bike ride, meeting at the Zest Centre. The group will walk to Hillsborough Park for the bike ride.

8 week beginners running group. Starts Tuesday 8th Oct, 10:00 at Hillsborough Park. Each session lasts up to 30 mins and will build up stamina to run a 5km Park Run within 8 weeks. All participants must register beforehand by contacting Sarah at health@zestcommunity.co.uk or 0114 2702040 ext 232.

The health visitor drop-in is run by  Primrose Family Centre

Social Dining Club for over 50’s

Come along and have a coffee and chat

This is a ladies only bike ride

Come along to the Zest Women’s Cycling group if you want to gain more confidence in cycling or haven’t been on a bicycle in a long time.  Run in conjunction with Cycle 4 All.   Bikes are provided and the group is free of charge (but a £1 donation would be appreciated).  Led by Nighat Ahmed – our Breeze cycling leader.  Contact Nighat on 0114 2702040 ext 232 or email us at health@zestcommunity.co.uk for more info.

Have a break doing Chair aerobics, be pampered with mini massages, and enjoy some pet therapy with a visit from guide dogs in training.

Social Dining Club for over 50’s

Free advice and support for all carers

No need to book-  just drop in.