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Exercise Timetable
Mon
10:30 - 11:30
Beginners Yoga
11:30 - 12:30
Core Stability
12:30 - 13:30
Aerobics
17:30 - 18:30
Step Aerobics
19:00 - 20:15
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Tue
10:30 - 11:30
Beginners Pilates
11:30 - 13:00
Improver Pilates
18:00 - 19:00
Boxercise
19:15 - 20:15
Absolute Abs
20:15 - 21:15
Aerobics
Wed
10:15 - 10:55
Women Only Aqua Fit
11:00 - 11:45
Women Only Aqua Fit
13:00 - 14:00
Cardiac Circuit
14:00 - 15:00
Tai Chi
18:00 - 19:00
Weight Management
20:15 - 21:15
Body Sculpt
Thu
16:30 - 18:00
Youth Fitness and Kick Boxing
18:15 - 19:15
Street Dance
19:15 - 20:15
Boxercise
Fri
10:30 - 11:30
Chair Aerobics
12:30 - 13:30
Exercise Referral Circuit
Sat
09:30 - 10:30
Cardio Workout
10:30 - 11:30
Fit Ball
11:30 - 12:30
Aerobics
Sun
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