| Got a health condition? Want to get more active? |
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If you have a specific long-term health condition you can be referred to Zest by your GP for a 12 week activity programme. Support for long-term health conditions
We have exercise programmes using:
Our staff are highly qualified and are specialists in specific health conditions. Ask your GP to refer you to Active for Life or contact the Active for Life programme directly on (0114) 273 4266.
Lynn says, “I am now two stone lighter, can climb the 199 steps at Whitby and play cricket with my grandchildren. Staff at Zest have enabled me to stop treating my body as if it was made of glass and to enjoy my life again.” |
Becky Usher and her team can support you on a 12 week exercise programme. If you have a specific health condition such as coronary heart disease, diabetes, pulmonary disease, depression or you are overweight, ask your GP to refer you to the Active for Life Programme at Zest.
Lynn had a heart attach two years ago. On discharge from hospital she was referred to Zest.Translate