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Exercise Classes


From 1st June 2014 we will no longer be operating our own programme of exercise classes, however a number of our instructors will be running their own classes from Zest. 

To view the timetable please refer to the Exercise Classes tab on the right hand side of the page.

Exercise Referral

If you need help to get healthier and more active or have a health condition, you may be eligible for our exercise referral service.

Cardiac classes are available on referral. Call 01142702040 ext 225 for more information.

Find out more about our exercise referral service.

  • Best of luck to all the National Fitness Award nominees from the @Zestcentre crew #lightsdown #NFAs
    Fri Dec 2nd
  • Happy 1st December! The count down to Christmas and our Festive event on 10th 11-2pm. @CentralSheff
    Thu Dec 1st