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Exercise Classes

Exercise_class

From 1st June 2014 we will no longer be operating our own programme of exercise classes, however a number of our instructors will be running their own classes from Zest. 

To view the timetable please refer to the Exercise Classes tab on the right hand side of the page.

Exercise Referral

If you need help to get healthier and more active or have a health condition, you may be eligible for our exercise referral service.

Cardiac classes are available on referral. Call 01142702040 ext 125 for more information.

Find out more about our exercise referral service.

 
  • Want to build strength & stamina?Want some relaxation too? Try Annie's Dru Yoga class in our Studio starting 3rd Sept 6.30-7.30pm @SixerRMC
    Sat Aug 29th
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    Fri Aug 28th